• Duration

    Approx. 5 mins

    Guided meditation: Episode 1

    Join us in our first of a series of guided meditations and take a moment to really focus on you... 
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    Meet the instructor

    Sunshine Support

    Sunshine Support is an award-winning organisation that provides advocacy, support and training for parents, carers and professionals of children and young people with Special Educational Needs and Disabilities (SEND).

    The team thoroughly enjoyed working together to produce this content for the Sunshine Academy.
    Patrick Jones - Course author