Lesson series
Rainy days at a desk themed meditation
This calming five-minute guided meditation offers parents a gentle pause in their day to relax, reset, and feel more grounded—something that can make a real difference in the midst of busy family life.
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Meet the Expert
Sunshine Support
Sunshine Support is an award-winning organisation that provides advocacy, support and training for parents, carers and professionals of children and young people with Special Educational Needs and Disabilities (SEND).
The team thoroughly enjoyed working together to produce this content for the Sunshine Academy.
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